Showing posts with label NPS. Show all posts
Showing posts with label NPS. Show all posts

Monday, June 15, 2009

British Mountain Bike Series Round 3 - Full Gallery



Photos by Joolze Dymond, lots more from her at this event here:

Kate has a race report on this blog as well:

Kate is riding her custom World Cup Soda, designed for her by Cy Turner.

Info on the more recent incarnation of the production Soda here:

Kate is using Bontrager wheels and components.

Kate is using Magura forks and brakes.

See and download the full gallery on posterous

Friday, June 27, 2008

British NPS round 3 :: XC :: June 14, 2008 :: Report

It only feels like yesterday that I was preparing for another four week block of racing. Yet here I am back in my Potter Pyrenean Paradise (as I like to call my home in Luchon), writing about my last two events that consisted of the third round of the British national cross country race series and the ever popular 24hr Mountain Mayhem.

As you may already know I took my first UK national win which was quite unexpected as I was certain I was coming down with a head cold or suffering from hay fever. Then again it may just have been the 10hr night time road trip the Sunday before that wore me down, and yes it was quite self inflicted as I should have been sleeping rather than talking...but as my mates know once I start chatting I usually can’t stop....much like my writing I guess :) .

After all the excitement of the world cup down-hill cheering Miss Moseley on to victory I left Fort William at 7pm on Sunday night with Joolze and Dave (photographers extraordinaires), who were providing a much needed taxi service for me back to Nottingham. The first part of the journey to Bradford we thought might take 5 maybe 6 hours. Time went by pretty quickly though as Joolze and I talked and talked and talked...Dave listened, and another companion Tony screamed into his mobile phone because the voice recognition answering service for a certain hotel chain thought he wanted accommodation in the Cotswolds rather than Manchester. However it was after 5am before we stumbled from the van and collapsed into bed for a mere few hours sleep, before Joolze kindly dropped me back to Nottingham where I would be house sitting. The next few days I started suffering from throbbing headaches and sore eyes, and I couldn’t get rid of this horrible lethargy. I just wanted to sleep all the time, but then at night I was too tired to even sleep properly. I woke up feeling dreadful most mornings with red eyes that made me look really evil.

Ian had already booked his flight to the UK from France on the Friday morning before the national race in Grizedale. I mentioned how I felt on the phone, but Ian said we had plenty of AQR work to sort out, so even if we didn’t head to the Lake District it wasn’t a wasted flight because I could spend my weekend locked in the AQR office catching up on the accounts....and he could go mountain biking with the lads. So I thought about it long and hard and knew that I would rather feel ‘blah’ in the Lake District than sitting in front of a computer feeling sorry for myself. So at 3pm we decided to head north for a little camping experience and some fun riding in the Lake District.

When we reached Grizedale at 8pm we set up camp. Ian had a bike bag full of bits and a Soda frame that needed to be assembled. Ian suggested I take myself off for a ride because I think I was being painful, plus he had hardly slept the night before so he didn’t find any of my jokes funny....especially the one when I accidentally lost his multi tool and forgot where I put it....ok I was tired too. Then we ate cold soup and cereal amongst the midges, before falling asleep in our grand little tent.

The morning of the race Ian was still assembling his bike, as we had finally found the multi tool. We raced to registration and managed to sign on just before the course closed for practice. I half thought about racing without checking the course beforehand as my head was still hurting and I thought a few more hours sleep might just do the Potter brain some good, but Ian wanted me to test the bike out to ensure I had prepped it properly. I’m glad we did, as the course had some interesting technical sections, including rocky switchbacks, north shore and steep loose descents. Sue and Barry Clarke had designed a brilliant course that had plenty of technical challenges, but one I truly thought suited a light weight full suss as it was very bumpy in places. Together Ian and I looked for different lines, where we could pick up easy speed and also adjusted tyre pressure and forks so that our little hard tails would feel plusher over the jagged rocks. We then took ourselves back to the campsite and I fell asleep in the back of the car.

I awoke thinking it must be time to warm up, so I took myself off for a ride up the road. I checked my watch and noticed the screen had gone completely blank, so I didn’t actually know what the time was. When I reached the race venue I noticed there were plenty of men waiting to be called to the start line, but as I couldn’t see any girls I thought I still had time to spare. Then I noticed people waving at me, so I thought people were just being real friendly, which is what I love about racing back in the UK, so I waved back. However I soon realised I had all these new found friends waving at me to hurry up because the elite women had already been called up to the start line...woops. Fortunately I had 2 minutes to spare and didn’t miss the gun or should I say the cow bell.

I decided I would test myself on the first lap and see what state the legs were in. If the legs felt strong then I would ignore my throbbing head. I also thought I better have a good blast on the first lap, and use that as part of my warm up. I didn’t actually have time to be nervous which is a first, and before I knew it I was leading up the first climb. I was soon overtaken by a few of the girls going into the first piece of single track and was off my bike at one point as wheels collided out in front. Once back on the bike I found myself riding the long single track rocky traverse very comfortably, and really enjoyed the switchback sections and rocky step ups. The group I was riding with passed Sue Clarke who appeared to have punctured. Memories came flooding back of my double puncture at the national race in the UK last September when in the lead. I knew this course could spell more trouble for me if I didn’t choose my lines carefully as I didn’t want a repeat of that race.

I made a break at some point on the first lap. I didn’t realise I had a gap as I had so many guys on my tail. It was only when I heard them huffing and puffing that I thought it couldn’t possibly be a girl grunting, but I couldn’t be sure because I have come across girls on the world cup circuit this year who well and truly grunt, in fact I was probably one of them :). I didn’t dare look behind me though as one mistake on the second part of the course could lose time and also skin as there were some pretty rough sections.

I had three laps to go and the legs felt awesome, but the head was tired. By the third lap I dug deep and pretended it was my final lap. This worked well at the time, but then I had to accept that there was still one more lap with plenty of climbing still to come. When I passed Ian in the feed station I was told to make it a world cup lap. Do you know how frustrating it can be for a split second in time when you’re trying as hard as you can, and then you’re told to go even faster? I didn’t think I had much more in me. However much as I wanted to wring my husband’s neck (in a very loving way of course), I did manage to find that extra zip, and was surprised at how I suddenly found speed from nowhere. On the descents I was growling at every little rock that threatened to tear my tyres. Once I hit the final long section of single track I knew I was almost home and took the time to enjoy the drop offs and I would like to say nail the corners like a true mountain biker...but since my friend Joolze showed Ian photos of me in action....there is still plenty of work to be done on improving my skills, as Ian pointed out ‘my darn elbows weren’t out, heels weren’t down and I was looking at my front tyre!’ But it was still a Cotic Bontrager victory and one that brought a smile to my face.

Jenn O’Connor (Patterson Training) and Jenny Copnall (Gary Fisher) made up the podium, but it was also nice to see some new faces racing elite this year, which can only bring out the best in all of us as we work hard at being stronger competitors and better bikers all round.

My report doesn’t end there though as next it was Ian’s turn to race and I for the second time in Potter race history had to be in charge of passing water bottles. I had alot of making up to do as I was pathetic when it came to feeding Ian at the last event he raced....too much talking and not enough concentrating :).

Ian finished 13th overall Vet, which in many ways is a brilliant result since it has been 14 years since Ian raced at top Expert level. However he was in 5th and feeling strong when he punctured on the second lap. He lost places, but after fixing it he continued on and worked his way back up again to 5th position. Unfortunately he flattened once more and was forced to ride the second half of the course on the rim. I was very proud of my husband for giving it his best shot, but reminded him that perhaps he needed some lessons off his Mrs on how not to puncture whilst racing :) He then reminded me that his first two laps were still quicker....doh!

As always I have gone above my intended word count, so stay tuned for my next report from Mountain Mayhem where I had the pleasure of racing as part of the Scott mixed elite team that included the lovely lads - Nick Craig, Stu Bowers and Paul Oldham.


As always Special thanks to –
Cotic – www.cotic.co.uk
Bontrager – www.bontrager.com
A Quick Release Holidays – www.aquickrelease.com
Torq & Torq Australia – www.torqfitness.co.uk
Magura Forks – www.magura.com
Hope – www.hopegb.com
Skins – www.skins.net

And co-sponsors Crank Brothers, SRAM, Catlike Helmets, Lumicycle, Bigfoot bags, 661 gloves, Sundog eyewear, Ergon bags and Purple Extreme Lubricants.

Wednesday, June 18, 2008

British NPS round 3 :: XC :: June 14, 2008 :: Photos

Joolze's photos:

KateKateKate

Kate wins the round for Team Cotic Bontrager (report from Kate later) and, yes that's hubbie racing hard in the Vets class for Team AQR!

Full results on the Timelaps website.

Tuesday, October 2, 2007

British NPS round 5 :: Marathon :: September 23, 2007


Kate's race report. All photos by Joolze Dymond.

I entered the British marathon championships in an attempt to claim the marathon series title. The series win was my number one goal for 2007, and I’m delighted to have achieved my personal aim for this year. As I’m Aussie born and bred, I knew I wasn’t eligible to race for the championship title, but after a puncture the day before during the cross country destroyed any chance of a podium place, I didn’t take any chances and raced the marathon hard from start to finish.

This weekend has been quite strange for me. I have been suffering with the most incredible fatigue and cold like symptoms the last couple of weeks. In fact I really expected the worst form this weekend, even though my coach Matt Hatt reassured me that my power was high and that I would be competitive….but I wasn’t convinced. After two years of virtually no rain, or cold conditions, I found the heavy down pours on Sunday morning frightening. From the moment I woke up my brain was trying to talk my body out of racing. Fortunately for me I had an amazing support crew or should I say counselling crew thanks to Paul, Jane, Matt, Joolze, Dave. Who all convinced me that I would love the 100km race and not to let Mr Potter down. Ian wasn’t here on the weekend as he was guiding in the ‘sunny’ Pyrenees. He would have loved nothing more than to be at Coed y Brenin passing me water bottles all day….mmmm maybe.

I didn’t want to be in the way of any of the British girls racing for their marathon title, so I decided early on that I would race myself, and not think about the opposition, just take one lap at a time and get out of any British girls way if they were close by. As the gun sounded the mass of bodies with their own personal goal took off. I hung on to the back of the elite men hoping to find my own space and rhythm. However, I discovered early on that there was a certain person on course who wasn’t even female, who appeared to be trying to prevent me from riding past them. I wasn’t too bothered at the time as it just fired me up, and eventually I was able to ride by. Unfortunately, later on I found out that such tactics from this same person caused a friend of mine to fall and abandon the race. I’m not going to go into too much detail, but was it really necessary? In the spirit of these events, surely winning is not always the be all and end all, especially when it causes somebody to be hurt. In the end I’ve always believed in what comes around goes around...

Enough said. The race was as expected very challenging. My legs were strong and I tried to keep consistent laps, but I was freezing. Aussie blood and welsh weather are not a good mix. For the first two laps I knew Amy Hunt was close behind, but I didn’t want to be in her way as it wasn’t my personal goal she was after. However, Amy remained on my back wheel until I was forced to pull in to the side of the track to adjust my saddle pack. It had partly fallen off and had started catching the back tyre. I managed to catch Amy back up again on the next climb, and wondered if we were going to have another battle as we did the day before during the XC. However 100km is such a long distance that I simply focused on my own race goals and soon enough I was riding by myself. It was lovely to hear the cheers and encouragement from people on course or onlookers waiting in the pit area, even though I’m not a POM (sorry I had to throw it in). It always makes me want to ride harder and finish the race so that I can go and be social afterwards, as the race scene here in the UK is such a ‘loovely’ one. I actually forget I’m not British a lot of the time, even my new Nottinghamshire accent is starting to be accepted.

Kate Potter , Coed y Brenin

On lap 4 disaster struck. I had taken one sip of my water bottle when I realised it had fallen through the bottle cage. I still had over 10km to go until I could grab another bottle. I was a little concerned, but tried not to think about it. Lap 5 soon came round over 45 minutes later. I went to take a sip from my drink before realising the bottle had slipped through again. At this time I knew if I didn’t drink soon I would be really struggling to finish the race. Fortunately I was passed some bottles by fellow competitors and a very kind person in the pit area, but to no avail as I’m afraid I lost those bottles as well (sorry…please come and see me for a replacement). I started lap 6 looking for my bottles out on course so I could try and consume some drink along the way. I was starting to feel the effects of dehydration and brain wobble. Fortunately for the last two laps Paul found a bottle that remained in place, but I didn’t drink nearly as much as I needed to because I was worried about losing the bottle again if I took it from the bottle cage.

Marathon , Coed y BreninMarathon , Coed y Brenin

I had two more laps to complete 100km and to claim the series title, but I was growing weary and the wet conditions had worn away my brake pads. I considered changing them, but realised that little brake pad was making me ride faster on the descents. Scaring myself silly was actually keeping my mind off the fatigue I was experiencing. Until I realised I had too much speed to turn. I took a different line, a much smoother line in the air and into the arms of a tree. An interesting manoeuvre, but one I wouldn’t recommend if you’re pushed for time.

Marathon podium , Coed y BreninMarathon podium , Coed y Brenin

Finally, the 8th lap started and I just wanted it to end. My brake pads were singing the most dreadful tune, and I growled at every rock in case it dared puncture my tyre again. I refused to stop now, even if it meant riding on the rim. Only when I had crossed the line first lady home, and first out of the Aussie contingent of ‘me, myself and moi’, was I convinced that I had completed the 100km and won the overall series title. I had achieved my goal for 2007, and I could proudly say that the Cotic Soda is an amazing race machine that I will be riding again in 2008……thank you CY!

Well done to Liz Scalia who won the British Marathon Championships, and who raced her own race too. It was great to see you up there on the podium in your national colours, a deserving win to such a lovely person.

A special thank you to Paul Dexter and partner Jane for taking on the job of Mr Potter, who couldn’t support me this weekend. You two did an amazing job, and made my weekend a less stressful one at that.

Thank you to my coach, Matt Hart and TORQ for all your support this year, and for giving up your arm warmers Sunday morning.

Another special thank you to Clive from Climb on Bikes who ensured I had enough air canisters for the marathon to avoid another walk to the finish line.

As always, thank you to my title sponsors Cotic Bontrager and all my co-sponsors who have made it possible for me to race in 2007. Thank you for allowing me to use the equipment I wanted to use and for all your continuous support. Cy and Andy thank you for making it all happen.

Mr Potter can’t miss out on a huge thank you either, my number one team mate who taught me how to ride a bike and supports me in every way. I know you feel like you missed out this weekend, so I have two bikes waiting for you in the UK to fix :)

Marathon podium , Coed y BreninMarathon podium , Coed y Brenin

Finally, a sad farewell to Martyn Salt, TREK and the Inevent team who have decided to pass on responsibility of the cross country national series to another crew for 2008. Thank you for all your hard work and dedication to the sport over the last four years. I have loved every event, even the muddy ones :)

Wednesday, September 26, 2007

British NPS round 5 :: XC :: September 22, 2007


Round 5 of the British National Point series was held for the first time at Coed y Brenin. A new venue was a refreshing change of scene and as expected Martyn Salt and his Inevent Team, plus the TREK crew, once more organised a fabulous weekend for mountain bikers of all ages, fitness and skill levels.

I knew from November 2006 that I would be in for a long, lengthy and very tiring season. The last round of the national series has left many, including myself a little jaded. For myself, I chose to race and train in Oz, where the sun was shining, rather than make the most of a proper off-season over the winter period. Then it was time to move house from Australia to the UK and then back to France again, before working 16 hour days as a mountain bike guide, secretary, waitress, dish washer, event organiser and even ‘labourer’, as Ian and I turned our building site of a house into something that almost resembles a home and I learnt what a flat head screw driver is. In between the demands of daily life that we all know and experience too well, I managed to complete all the training Matt Hart prepared for me this year, which can be any thing from 2-5hr sessions, race regularly in the UK as well as out here in the Pyrenees. Finally, it was time to celebrate Ian’s coming of age over an entire week, which meant 7 fun filled days with old friends and family, that rolled into very late nights. By the end of that week in September, up until the race this weekend, I have been feeling totally ‘done in’, hung over to the max, which I didn’t think was possible without touching a drop of alcohol.

Phew, I had to get that off my chest, as a few people made comment that I was looking fresh as a daisy, presuming I had been chilling out all summer, when in fact I had mixed feelings about being fit enough to race this weekend. Like most elite mountain bike racers I work full time and it has been an exhausting year, no regrets at all because it has been full of excitement, adventure, plus new found friends and I have loved every moment of it. This weekend of racing, my final event of the season, not only produced mixed results, but more importantly it has taught me some valuable lessons.

I must admit I was feeling quite lethargic on race morning of the cross-country. I sat in the Cotic Bontrager tent and was quite concerned that my body would not make it round the course. I wish I could say I was really excited about racing the XC, but I just wanted to go back to bed and watch day time TV, which is quite scary as I hate day time television, in fact I hate sleeping during the day. I needed every ounce of mental strength to take myself off to warm up. I had read in one of those ‘informative’ ladies fitness magazines a little breathing trick that was supposed to make you more alert, but it left me feeling like I had bruised lungs and provoked a few concerned looks from people passing by. I began a few sprints to prod the heart into action and spent those thirty pre race minute re-acquainting myself with my shiny Soda which had been hung to rest since July.

The start of the race remains a blurred vision, but I found myself out in front early on, leading Jenn O’Connor, Amy Hunt and Jenny Copnall for some of the time, before they took their turn at the front. My legs felt surprisingly strong, and they didn’t recognise the long draggy climb as being particularly hard. I really enjoyed pushing myself and the intense breathing that followed really forced my brain into action. When the descending started on the first lap, down a twisty fire road, before a couple of short sections of rocky single track, I felt a soft feeling in the back of my rear tyre as I hit the first few bends. I wasn’t sure if I was imagining it as the rain overnight had left the course quite moist. I moved back to 4th place and lost touch with the three girls who cruised past me. I stopped to check my tyre and it had lost some air, but it didn’t appear to be going down quickly so continued on hoping that the sealant inside had sorted it out.


I suddenly felt this urge to chase hard and if possible catch up to the three girls out in front. The lethargy I had suffered all morning had disappeared and a new wave of determination and excitement prevailed. I eventually caught the leading girls and together we headed towards the best section of the course. The fast rocky straights and bermed banks were good fun, but I was struggling on the rocky sections as my forks seized solid and I could feel every bump. So now with soft back end and rigid front end, I simply tried to take the smoothest line possible. By the end of the first lap I was in third and still digging deep for that extra speed, hoping my legs could find another gear. I was surprised to bridge the gap on the start of the second lap and find myself back in the lead, with Amy Hunt right on my tail. As we hit the rocky single track I could feel myself tensing and tried to pick the smoothest line possible between the rocks. Ian has this little mantra “where you look is where you go”, so I put it to the test and found myself staring straight at a huge rock in the middle of the trail, which forced me to fly across the handle bars and not only look closely, but kiss the ground as well. Amy called out a few words of ‘encouragement’, and flew off down the trail. I cursed than giggled to myself, and took off down the remaining single track, feeling quite fired up and ready to race. I know this may sound ridiculous, but I always ride quicker after I have fallen off my bike. It allows all the tension to be released from my body, and I feel completely relaxed and at one with the ground…in other words it makes me realise that I can fall off the bike without hurting myself.

I caught up to Amy again and together we took it in turns to lead before making our way to the start of the third and final lap. I can’t remember very much of this final lap. I knew I had a chance to finish in the top two, if not take the win, but I also knew that I needed a faultless ride, as I had no idea how far the competition were behind. The fatigue had completely disappeared, and the end was in sight. I had a small gap over Amy, but knew I needed to increase the lead if I was going to keep away on the descent. Then I felt the tyre soften a little more with only a couple of kilometres until the finish line. A huge knot developed in my throat and I knew this could mean race over. I stopped to check the tyre and it was now noticeably soft. I only had a small amount of climbing left, before the down hill section to the finish line so I plodded on. Amy left me standing still and I was now riding on the rim. I tried to fix it, hoping I had enough lead to at least remain in the top 5, but then I discovered a leaked air canister, a fault on my part for not checking it before the start of the race.

For those first few seconds when I knew my race was over, I was absolutely gutted, and kicked myself for not checking the seat pack before the race. I couldn’t finish the final lap. I was sent off course, so as not to be in the way of other racers. I had a long walk back to the arena, and time to reassess the last hour and a half of racing. I was naturally very upset with myself, but it soon dawned on me how strong I actually felt today. The adrenaline from racing brought me out of my slumber of fatigue and I was buzzing from the experience. I still had the national marathon championships the following day, and felt fired up to race hard….and hopefully not puncture.

I was unable to walk fast enough to make it back in time for the podium presentation, but congratulation to all the girls out there who finished today. It has been a pleasure knowing and racing you all, and I look forward to future battles in the UK or perhaps if I can tempt you, I might see you at some races out here in France in 2008.

MARATHON REPORT TO BE POSTED SHORTLY….so stay tuned :)

Thursday, June 14, 2007

British NPS round 3 :: Back on the Soda

FREERANGE SPORTS OPTICS BRITISH XC & TREK MARATHON SERIES
Margam Park
June 2-3, 2007

Round 3 of the British Mountain Bike Series was held at Margam Park in Wales. I have always counted Margam Park as one of my favourite venues, especially as every year I have raced here the sun has been shining bright. I also love the mountains, and although not being the Pyrenees, the climbs are long and in places quite steep to really challenge your lungs, and test your skill level; There’s also the added bonus of the fast and flowing single track and fire road descents that always leaves racers buzzing. However, the weather forecast didn’t look too promising as a large black cloud appeared to be heading towards Wales. With the taste of Sherwood Pines mud from round 2 still ingrained in my mind, and two weeks off from training due to a persistent cold, I wasn’t expecting it to be one of my best races. Nevertheless, I was really looking forward to taking part, but more importantly getting back on the bike.

The cross-country race began at midday, and after a good start, I was leading the group down the tarmac straight and into the first section of single track. I tried not to over cook it early on, as I reminded myself that my legs had 4 laps of climbing to get through and with little speed in the legs I was relying on my endurance to get me through the race. By the end of the first lap Amy Hunt and Jenny Copnall had a 20 second lead over Liz Scalia, Jenn O’Connor and myself. I soon lost touch with Scalia who was too strong on the climbs, but managed to break away from O’Connor and for the rest of the race maintained my fourth position. I really enjoyed the race and thanked the sunshine gods for being kind to me today.

One race down, and the 100km marathon to go. I awoke feeling perky and bright, but didn’t know what to expect from my legs today. After a good start, I tried to keep up with as many of the elite men as possible, but I suddenly suffered an intense stabbing pain in my stomach. As I hit the top of the first fire road descent I tried to breathe through the pain hoping it would subside, before the long steep rocky climb that I remembered from previous years….but it didn’t. Loads of people started passing me who were very sweet as they cheered me on and asked if I were alright. Thank you for your support as I thought I wouldn’t be able to keep going at that point in time.

By the end of the first lap I had lost touch with Jenn O’Connor who was looking very strong, but I had maintained second place. I knew it would be impossible to catch Jenn up, as I just didn’t have the strength to race hard, so I road a steady race as part of my training for riding solo at the 24 hour Mountain Mayhem in a few weeks time. I really enjoyed the rest of the race as the course had brilliant descents and challenging climbs. I ended up riding with a few different people and together we encouraged each other to keep smiling and spin those legs.

I crossed the line in second place after 5.38 hours on the bike and was pleased as punch that I got through it.

CROSS COUNTRY Top 5 podium
1. Amy Hunt (TrekVW)
2. Jenny Copnall (Subaru Gary Fisher)
3. Liz Scalia (Team Bikes Ragusa)
4. Kate Potter (Cotic Bontrager)
5. Jenn O’Connor (Patterson Training)

MARATHON Top 3 podium
1. Jenn O'Connor (Patterson Training)
2. Kate Potter (Cotic Bontrager)
3. Jenn Hopkins (Minx Kona)

A Special thankyou to AQR's Paul Dexter and partner Jane for giving up your birthday weekend to help me out at the race, and even helping me take off my grubby shoes, cleaning my bike after each race and as always all your support and friendship.

Also a special thankyou to Joolze Dymond and Dave for your hospitality and showing me all the back roads of Bristol :) Thankyou for getting me to the race, and always making me laugh.

Tuesday, May 22, 2007

British NPS round 2 :: Full Race Report

FREERANGE SPORTS OPTICS BRITISH XC & TREK MARATHON SERIES
SHERWOOD PINES
MAY 12-13, 2007

Round 2 of the British mountain bike series was held at Sherwood Pines in Nottinghamshire. I faced a tough weekend of racing by entering both the elite cross-country event on the Saturday, followed by the 100km marathon on the Sunday. Nevertheless, I was looking forward to the challenge as a strong elite field was expected and the opportunity to race against world class mountain bike racers from across Europe, Australasia and even America.

A Quick Release Holidays were responsible for designing both the cross-country and marathon courses, which has never been a favourite course for many people due to the lack of hills and unrelenting bumpy single track. From my three years of racing, I have always found Sherwood Pines to be very fast and requiring an almost road racing style with lots of packs of riders. However, series organiser Martyn Salt wanted a technical course and something a bit different from previous years. This was quite a daunting task as we (the AQR crew – Ian, Paul and myself) really wanted to create a course that made the most of the technical trails on offer, but due to freak storms over the winter period, many of our favourite trails had disappeared. However, AQR were up for the challenge and together we devised a loop that we hoped would be loved and hated to different degrees. Loved by many for the experience, hated by few for that pain it brought to one’s body... ..that be me then :^) The inside knowledge of the course did not do me any favours though, as I well and truly suffered.

The cross-country race was a Class 1 UCI event, which meant double UCI points, and the opportunity to race a larger international field. On the starting grid there were past and future Olympians, national champions, experienced world class racers, plus America’s Mary McConneloug who is currently UCI ranked 5th in the world. All those months back when Martyn Salt announced round 2 as a Class 1 UCI event I was very excited about racing, as I would be using this race as a taster for the two World Cups I would be entering later in the season. Unfortunately, I woke up on Wednesday morning with the first signs of cold, and as I don’t like being dysfunctional in any way, I soon became ‘Monster Potter’ to all those close to me (sorry Ian).

Thinking about Saturday morning is a bit of a blur. I knew it would be a painful race as my body awoke without any zip. For four laps my brain fought with my legs as one said ‘go’, while the other said ‘no’. I managed a good start after being mistakenly gridded 13th, when my world UCI ranking of 24th should have had me gridded third, and found myself riding with a bunch of girls who were all fighting it out for third position. Mary McConneloug remained in first from start to finish, while Rosara Joseph took control of second place from the word go. Both girls were in a league of their own and most of us knew we would be over cooking it if we tried to chase them down.

Half way round the second lap, I started to feel the affects of my cold. I was struggling to maintain the strong pace the group set. Then Great Britain’s Amy Hunt had a mechanical in front of me on the single track, and didn’t think to move to let me pass by, forcing me to jump from my bike and run up one of the steep banks. By this point I was by myself, and looking for a soft landing, as I thought about curling up for a little siesta. I only have myself to blame for even considering an easy way out. I chose the wrong landing, although not purposely, as I slid out on a piece of fire road, and my legs scraped across the ground. My ribs felt the handle bar and I lay winded. I only had three quarters of a lap to go, and I knew before too long the other girls would start to catch me up.

Soon enough Paula Mosely stormed by and looked very strong. I had dropped back to 7th and was still fading. I dug deep and managed to hold her wheel. I used Paula to give me something to focus on, to help me get me back to the finish line. As far as I was concerned Paula had earnt 6th position. But with 1km to go Paula backed off and appeared to let me go in front on the final stretch of fire road. I presumed she was saving herself for the sprint finish across the line. I didn’t look back, thinking Paula was on my back wheel, and just pedalled as hard as I could. By this stage, I just wanted my bed. I crossed the line in 6th position, and realised Paula hadn’t stayed with me. I was disappointed for Paula, as she looked much stronger than I felt and was deserving of my position.

Top 5 podium –
1. Mary McConneloug (Seven/Kenda)
2. Rosara Joseph (Giant)
3. Jenny Copnall (Gary Fisher)
4. Jenn O’Connor (Patterson Racing)
5. Janka Stevkova (CK MTB Dohnany)

I really struggled today, but was pleased as punch that I finished. Only one place off a podium position was a good result for me against a field with such strength in depth. Perhaps more importantly with the next few races approaching, including racing solo at Mountain Mayhem, today was great training for my mind. I came so close to quitting during the second half of the race, but I fought that little voice in my head and beat it.

A restless night, with body temperature high and achy joints wasn’t what I needed before the start of the 100km marathon. I had an hour to decide whether to race or not. In order to be eligible for a series podium I had to finish today’s race, as I’m unable to attend the fourth round of the series. My coach Matt Hart warned me of all the possible consequences of racing with a cold. Ian didn’t want me to start, and the weather forecast was looking grim. I went against their better judgement (sorry) and decided to start, with the aim to finish. I was under strict orders from Mr P, not to race hard and if he thought I was suffering too much he was going to pull me out of the race (well so he thought). All I can say about the 100km marathon is that it was a blur of a battle from start to finish. As promised, the rain started at midday and didn’t stop. Not only did the course test bodies, but bikes as well, as many people were forced to quit due to mechanical problems. By the last two laps I was numb from head to toe and struggled to even collect my water bottle from Ian. I was shivering and thinking about stopping to layer up as I couldn’t ride hard enough to warm up, I do have Aussie blood after all. I wondered whether I would be able to keep going if I did make a quick pit stop. I kept expecting chain suck and my brake pads to wear away, as the mud was like grinding paste. But the Soda made it to the finish line, all in one piece, I’m very happy to say.

As for me, well I made it to the finish line and that was the best result for me today. I did manage the win, but as far as I was concerned everyone who battled their way through the 100km deserved podium positions. Although I helped design the course, I promise you I didn’t order the weather.

Well done to all who made it through the day, including Maddie Horton (2nd) and Mel Alexander (3rd). Thank you to Martyn Salt and his team for another great weekend, plus all the volunteers who gave up their weekend to support the second round of the national series.

Wednesday, May 16, 2007

British NPS round 2 :: Course by AQR

An official Cotic Bontrager Team race report will be posted shortly, but in the mean time a few thoughts and experiences that made this weekend of racing a truly memorable one. Although the second round of the British Mountain Bike series officially started on the Friday afternoon for many, for the Potters (that be Mr P and moi), it started a few months ago when Martyn Salt (event organiser) asked if AQR would design the course for round 2 (class 1 UCI event), which would be held at AQR's Skills coaching grounds at Sherwood Pines. AQR were honoured to be asked, and Ian and Paul set about planning a course that would be testing and hopefully challenging enough that road racing tactics wouldn't play such a huge part in the final outcome. While at the same time we wanted to open people's eyes up to the maze of woodland single track that surrounds this area, as it's a great place to ride on a sunny day.

As race courses go Sherwood Pines is always a very tough course, as there are no long climbs or descents to relax on. The single track at speed is very demanding and relentless, plus there are short steep climbs that really keep you breathing hard and your legs screaming. We threw in a few log jumps to test riders technical skill and included plenty of twisting single track to keep mountain bikers smiling. The course appeared to go down well with most people, one comment was made that "the roadies will hate it, but the mountain bikers will love it!". One person didn't think it was very technical, while another comment was made that it wasn't flowy enough.

At the end of the day we knew it wouldn't please everybody, especially if one was having an agonising race (more about that later :) ). We all have favourite trails and the beauty of mountain biking and mountain bike races, is that to be consistently good, you have to be able to adapt and be good on all types of terrain. If courses were all the same, it would be boring. Where would the fun be in trying to better oneself.

It was an interesting experience working alongside Ian and AQR's Paul Dexter as they attempted to develop a race course together for the first time. While Ian used to race back in the day of Gould and Baker, when there were hundreds of people entering sport/expert class and suspension and disc brakes hadn't taken off. Paul tried racing but decided he would concentrate on his technical skills so much so that he spent more time perfecting his manuals and stoppies, rather than concentrate on his university studies. Now he concentrates on teaching advance skills on AQR's coaching sessions and is also alongside Ian, one of Cotic's prototype test developers. Together the two created a course that was testing both physically and technically. Together these two have taught me alot about riding a bike, racing and what it means to be a mountain biker. Thanks to these two I suffered dearly for just over 2 hours, but came away a stronger and more determined person as a result.

I have more to say, but will be back, as I want to finish the race report I'm currently working on.

Just a little plug for A Quick Release Holidays. If you're interested in Technique & Skills training with Paul & Jon in the UK or a holiday with Ian and moi in the French Pyrenees, then check out www.aquickrelease.com for more info, or if you just fancy some advice on anything mentioned in my blog then don't hesitate to contact me.
More to be added shortly.

British NPS round 2 :: Joolze's Photos - Marathon

British NPS round 2 :: Joolze's Photos - XC

Monday, May 14, 2007

British NPS round 2 :: Results

Marathon 1st
XC 6th
Check back for Kate's report later in the week.