AQR's Ian Potter and my 'always smiling' hubby spends TORQ week focusing on mountain bike technique and skills. The key is to understand the basics before adding more advanced manouvres. AQR set some challenges along the guided ride to see who had mastered the basics. There are plenty of trails here in Luchon where having just strong legs won't get you to the top of a trail....strong legs, perfect technique, confidence and a sore backside are the key....see AQR skills coaching for more info....plug plus :)
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